Tabbouleh Salad

Tabbouleh Salad

Tabbouleh Salad


30 minutes

Details
  • Servings:   7
  • Calories:   171
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • ½ cup bulgur wheat
  • 4 large tomatoes, deseeded and diced (about 2 ½ cups)
  • 1 medium English cucumber, diced (about 2 ½ cups)
  • Salt and pepper, to taste
  • 4 large bunches curly parsley, stems removed
  • 1 bunch mint, stems removed
  • ¾ cup green onions, thinly sliced
  • 3 garlic cloves, minced
  • ⅓ cup extra virgin olive oil
  • Juice of large lemon (about 5 tablespoons)
  • Salt and pepper, to taste
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