Barley Tabbouleh
Ingredients
- 1 cup pearl barley
- 5 cups fat-free vegetables or 5 cups chicken broth or 5 cups water
- 2 tablespoons fresh lemon juice (to taste)
- 2 teaspoons olive oil
- 2 teaspoons dried oregano
- 1 cup vine-ripened tomatoes, diced
- 1 cup cucumber, skin on, diced
- 1 medium carrot, diced
- 1 medium onion, minced
- 1⁄2 cup fresh parsley leaves, chopped
- salt and pepper
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