Ingredients
- 1/2 cup dry polenta or corn grits
- 1/4 cup grated sharp Cheddar cheese
- 3 cloves garlic, minced (1 Tbs.)
- 1 medium onion, diced (1 cup)
- 1 small zucchini, diced (1/2 cup)
- 1/2 medium red, yellow, or orange bell pepper, diced (1/2 cup)
- 1 Tbs. chili powder
- 1 tsp. ground cumin
- 1 tsp. dried oregano (Mexican, if available)
- 1 15-oz. can pinto beans, rinsed and drained
- 1 14.5-oz. can tomato puree
- 1/2 cup frozen corn kernels
- 2 tsp. brown rice flour
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