Ratatouille a la Maman Recipe

Ratatouille a la Maman Recipe

Ratatouille a la Maman Recipe


1 hour

Details
  • Servings:   4
  • Calories:   136
  • Protein:   7g
  •  
  • Fiber:   10g
  • Sugar:   18g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/4 cup water
  • 1 large onion, chopped into 1" pieces
  • 1 carrot, peeled and thinly sliced
  • 5 cloves garlic, minced
  • 1 1/4 lbs eggplant, sliced into 1/2" pieces
  • 2 medium zucchinis, sliced into 1/2" pieces
  • 1 red bell pepper, sliced into 1/2" pieces
  • 2 cups sliced mushrooms
  • 2 cups crushed tomatoes
  • Hot red pepper flakes
  • 1 tbsp dry basil, minced
  • 1/2 tbsp dried oregano
  • 1/2 tsp each salt and pepper
  • 1/2 tsp lemon juice
  • 2 tbsp fresh parsley, minced
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