Farmers Market Ratatouille

Farmers Market Ratatouille

Farmers Market Ratatouille


40 minutes

Details
  • Servings:   8
  • Calories:   99
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 cups of diced eggplants, approximately 1 large (dice to about 1/2-inch size)
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 1 cup chopped onion (chop coarsely)
  • 2 large garlic cloves, minced
  • 1 large yellow squash, diced to about 1/2-inch size (2 to 2-1/2 cups)
  • 1 large zucchini, diced to about 1/2-inch size (2 to 2-1/2 cups)
  • 1/2 cup chopped green bell pepper
  • 2 cups chopped fresh tomatoes (chop coarsely)
  • 1 (14 1/2 ounce) can whole tomatoes
  • 2 tablespoons tomato paste
  • 1 tablespoon chopped fresh basil (or 1 t. dried)
  • 1/2 teaspoon crushed red pepper flakes
  • 1 1/2 teaspoons chopped fresh oregano (or 1/2 t. dried)
  • salt and freshly ground pepper, to taste
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