Pot Roast with North African Spices

Name: Pot Roast with North African Spices
Ingredients: 2 cloves garlic , minced; 2 teaspoons crushed coriander seed; 1 teaspoon ground turmeric; 1 teaspoon ground ginger; 1 teaspoon ground cumin; 1 teaspoon ground cinnamon; 1 teaspoon paprika; 1/4 to 1/2 teaspoon (to taste) crushed red pepper flakes (or if available, Marash or Aleppo pepper); 1/4 teaspoon kosher salt; 1/8 teaspoon freshly ground black pepper; 2 tablespoons olive oil; 1 ( 3- pound or 1.35 kg) beef chuck roast; 1 medium onion , quartered; 3 carrots , cut into 2-inch chunks; 2 bay leaves; 1 cup (235 ml) water; 1 cup (235 ml) pomegranate juice; 2 tablespoons lemon juice; 1/4 cup loosely-packed chopped fresh parsley