Eggplant and Portobello Burgers

Eggplant and Portobello Burgers

Eggplant and Portobello Burgers


Serves 4

Details
  • Servings:   4
  • Calories:   402
  • Protein:   20g
  •  
  • Fiber:   21g
  • Sugar:   23g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mediterranean
Ingredients
  • 4 3- to 4-inch round portobello mushroom caps, stemmed
  • 4 sandwich-sized English muffins, halved horizontally
  • 4 oz. thinly sliced fontina cheese
  • 4 very thin slices eggplant
  • 1 Tbs. plus 1 tsp. soy or regular mayonnaise
  • 1 large tomato, sliced into 4 1/2-inch slices
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