Recipe: Wild Rice Pilaf with Squash Pecans and Cranberries

Recipe: Wild Rice Pilaf with Squash, Pecans, and Cranberries

Recipe: Wild Rice Pilaf with Squash, Pecans, and Cranberries


Serves 8

Details
  • Servings:   8
  • Calories:   265
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   14g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 cup wild rice
  • 4 cups water
  • 1 teaspoon kosher salt, divided, plus more as needed
  • 1/4 teaspoon freshly ground black pepper
  • 1 medium butternut squash (2 1/2 to 3 pounds), peeled and cut into 1/2-inch pieces (about 7 cups)
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 large shallot, finely chopped
  • 1 teaspoon chopped fresh thyme leaves
  • 2/3 cup dried cranberries
  • 1/2 cup pecans, toasted and coarsely chopped
  • 1/4 cup loosely packed chopped fresh parsley leaves
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library