Toaster Oven Baked Cod with Cherry Tomatoes and Chickpeas

Toaster-Oven Baked Cod with Cherry Tomatoes and Chickpeas

Toaster-Oven Baked Cod with Cherry Tomatoes and Chickpeas


1 hour

Details
  • Servings:   2
  • Calories:   690
  • Protein:   53g
  •  
  • Fiber:   17g
  • Sugar:   14g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 (15-ounce) can chickpeas , rinsed
  • 6 ounces cherry tomatoes , halved
  • 2 tablespoons water
  • 1 shallot , minced
  • 3 tablespoons extra-virgin olive oil , divided
  • 3 garlic cloves , minced
  • 1½ teaspoons grated lemon zest plus 1½ teaspoons juice
  • 1 teaspoon ground coriander , divided
  • 1 teaspoon paprika , divided
  • ½ teaspoon table salt , divided
  • ¼ teaspoon pepper
  • Pinch cayenne pepper
  • 2 (6- to 8-ounce) skinless cod fillets , 1 to 1½ inches thick
  • 1 tablespoon chopped fresh cilantro
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