Greek Chow Mein

Greek Chow Mein

Greek Chow Mein


25 minutes

Details
  • Servings:   4
  • Calories:   1022
  • Protein:   45g
  •  
  • Fiber:   15g
  • Sugar:   11g
  • Carb Total:   91g
  •  
  • Trans Fat:   2g
  • Saturated:   19g
  • Fat Total:   49g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • italian
Ingredients
  • 6 cloves garlic, minced
  • 1/4 cup sweet yellow onion, émincéd
  • 3 tbsp extra virgin olive oil
  • 2 cups white rice
  • 4 cups water
  • 1 lb ground beef
  • 16 oz spinache or grape leaves, de-stemmed
  • 2 tomatoes, blanched and processed
  • 1 tomato, sliced in thin quarters
  • 8 oz goat cheese
  • 2 tbsp salt
  • 3 tsp pepper
  • 3 tsp oregano
  • 2 tsp mint leaves, shredded
  • 3 tbsp lemon juice
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