Apple Chia Seed Pudding Parfait
Ingredients
- 1½ cups almond milk (or other non-dairy milk)
- ⅓ cup/2 oz. white chia seed (I use this so my kids can't see the chia seeds, can use black)
- ½ tsp lemon zest
- ½ tsp cinnamon
- ½ tsp vanilla
- 3 oz. of dates (~4-5)
- To assemble parfait:
- 2 cups apples (1 large apple, small dice/cut into bite sized pieces, no need to peel)
- 1 tsp cinnamon
- water to sauté
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