Wild Rice Tabbouleh

Wild Rice Tabbouleh

Wild Rice Tabbouleh


24 hours

Details
  • Servings:   5
  • Calories:   299
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 and ½ Cups Wild Rice
  • 1 and ½ Cups Chopped Parsley
  • ¾ Cup Fresh Chopped Mint
  • 1 Cup Cherry Tomatoes, quartered
  • 1 Cup Diced Cucumber
  • 1 Cup Chopped Green Onions (scallions)
  • ¼ Cup Lemon Juice
  • ¼ Cup Extra Virgin Olive Oil
  • 1 tsp Ground Sea Salt
  • ½ tsp. Freshly Ground Black Pepper
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