Take Out Tabbouleh

Take-Out Tabbouleh

Take-Out Tabbouleh


20 minutes

Details
  • Servings:   6
  • Calories:   263
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 cups bulgur (cracked wheat)
  • 1⁄2 cup finely chopped flat leaf parsley
  • 1⁄2 cup finely chopped fresh mint leaves
  • 4 green onions, green part only, finely chopped
  • 2 cups cherry tomatoes, cut in half
  • 1⁄4 cup fresh lemon juice
  • 1⁄4 cup extra virgin olive oil
  • 3⁄4 teaspoon ground cumin
  • 1⁄2 teaspoon salt
  • fresh ground pepper
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