Tabbouleh Recipe

Tabbouleh Recipe

Tabbouleh Recipe


45 minutes

Details
  • Servings:   4
  • Calories:   151
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 0.5 cup bulgur wheat (plus one cup of water to cook)
  • 2.5 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 clove fresh garlic (grated on microplane)
  • 0.5 teaspoon kosher salt
  • pinch ground cinnamon (1/6th teaspoon)
  • pinch ground coriander
  • 1 cup curly parsley (can substitute flat-leaf)
  • 0.5 cup tomato (cored and finely diced)
  • 0.5 cup English cucumber (finely diced)
  • 2 tablespoons fresh mint (finely chopped)
  • 2 tablespoons scallions or green onions (finely chopped)
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