Creamy Chicken Florentine Pasta

Creamy Chicken Florentine Pasta

Creamy Chicken Florentine Pasta


30 minutes

Details
  • Servings:   4
  • Calories:   814
  • Protein:   30g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   44g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 pound chicken tenders (or chicken breasts cut into 1-inch strips)
  • 1½ teaspoons garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 2 tablespoons olive oil
  • 2 tablespoon butter
  • 8 oz linguine pasta (or other shape as desired)
  • 1 small onion (diced (about 1/2 cup diced))
  • 3 garlic cloves (finely chopped (about 3 tablespoons))
  • ½ teaspoon red pepper flakes (more or less to taste)
  • 2 tablespoons all-purpose flour
  • ¼ cup white wine
  • 1½ cups chicken broth
  • 2 teaspoons dijon mustard
  • ½ cup heavy cream
  • 2 teaspoons lemon juice (more or less to taste)
  • ½ teaspoon kosher salt (more or less to taste)
  • ½ teaspoon freshly ground black pepper (more or less to taste)
  • 6 oz baby spinach (coarsely chopped)
  • parmesan cheese (for topping)
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