Chinese Style Baked Fish

Chinese Style Baked Fish

Chinese Style Baked Fish


Serves 4

Details
  • Servings:   4
  • Calories:   348
  • Protein:   35g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
  • south east asian
Ingredients
  • 4 fish filets(1/4 pound filet, opah, monchong, salmon, swordfish or snapper)
  • 4 tablespoon fresh ginger, peeled, sliced into thin strips(divided use)
  • 1 teaspoon garlic salt
  • 4 tablespoon mirin
  • 0.25 cup canola oil
  • 1 tablespoon sesame oil
  • 4 green onion stalks(sliced)
  • 1 bunch Chinese parsley(chopped)
  • 3 tablespoon shoyu
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