Maki Sushi

Maki Sushi

Maki Sushi


1 hour

Details
  • Servings:   6
  • Calories:   404
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   72g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 450 g sushi rice
  • 450 ml water
  • 50 ml sugar
  • 2 tsp coarse salt
  • 75 ml Japanese rice vinegar
  • 1 bamboo sushi mat
  • 2½ tsp wasabi
  • 9 nori seaweed sheets
  • 75 g salmon fillet, in strips – about 1 x 1 x 18 cm (sushi quality − frozen minimum 24 hours and thawed)
  • 75 g cucumbers – about ½ x ½ x 18 cm
  • 75 g tuna, in strips – about 1 x 1 x 18 cm (sushi quality − frozen minimum 24 hours and thawed)
  • 25 g carrots, in very thin sticks – about 18 cm
  • 75 g turbot, in strips – about 1 x 1 x 18 cm (sushi quality − frozen minimum 24 hours and thawed)
  • 6 green asparagus (about 50 g)
  • 100 ml japanese soya sauce
  • 2 tbsp wasabi
  • 75 g Pickled ginger
  • 100 ml salmon roe
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