Sautéed Chard with Greek Yogurt

Sautéed Chard with Greek Yogurt

Sautéed Chard with Greek Yogurt


Serves 4

Details
  • Servings:   4
  • Calories:   69
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 bunch Chard (especially red or rainbow chards)
  • 1 tablespoon Olive Oil
  • 1-2 Cloves of Garlic, minced
  • 1/8 teaspoon Crushed Red Pepper Flakes
  • 1/4 cup Plain Greek Yogurt
  • Salt & Pepper to taste
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