Easy Black Bean Burrito Bowl

Name: Easy Black Bean Burrito Bowl
Ingredients: 1 tsp ground cumin; 1 tsp garlic; 1 tsp ground coriander; 1/2 tsp chipotle pepper powder; 1/2 tsp dried oregano (or a tbsp fresh oregano); 2 tbsp chopped cilantro; a very generous dash of black pepper and cayenne; 1 tbsp ketchup; 15 oz can of black beans drained (or 1.5 cups cooked black beans); salt to taste (depends on if the beans are salted or not); 1 red bell pepper thinly sliced; 1 green bell pepper thinly sliced; 1/2 red onion sliced; 1 ripe avacado; 3 tbsp finely chopped red onion; 1 small tomato finely chopped; 1/2 jalapeno or hot chili (finely chopped); 1/2 tsp ground cumin; 1/4 cup chopped cilantro (optional); a generous dash of cayenne (or chipotle pepper, garlic, black pepper and salt); 2 tsp or more lime juice (or lemon juice); 2 medium tomatoes (finely chopped); 1/2 cup finely chopped red or white onion; 1/4 cup chopped cilantro; 1 tsp or more fresh lime juice or lemon juice; 1/4 tsp salt; Cooked rice of choice or cooked grains; chopped lettuce or greens of choice; a dash of lime juice (salt and cayenne)