Primavera spring green soup

Primavera spring green soup

Primavera spring green soup


Serves 2

Details
  • Servings:   2
  • Calories:   545
  • Protein:   13g
  •  
  • Fiber:   11g
  • Sugar:   15g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 2 tbsp olive oil
  • 2 spring onions, white and green parts separated and chopped
  • 100g/3½oz sprouting broccoli, chopped
  • 300g/10½oz frozen peas
  • 50g/1¾oz fresh broad beans
  • 30g/1oz wild garlic
  • 400ml/14fl oz vegetable stock
  • 50ml/2fl oz plant-based cream
  • 1 tbsp chopped roasted hazelnuts
  • 2 tbsp olive oil
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