Sausage and Bean Stew

Sausage and Bean Stew

Sausage and Bean Stew


Serves 4

Details
  • Servings:   4
  • Calories:   435
  • Protein:   30g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • eastern europe
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 pound hot and/or sweet Italian sausage, cut into 1-inch pieces
  • 6 cloves garlic, chopped
  • 2 carrots, chopped
  • 1/2 fennel bulb, cored and chopped
  • 1/2 onion, chopped
  • 1 tablespoon fresh thyme
  • Kosher salt and freshly ground pepper
  • 1/2 cup panko breadcrumbs
  • 1 15.5-ounce can navy beans (do not drain)
  • 1 15-ounce can cherry tomatoes
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