Dinner Tonight: Italian Kale and Farro Soup Recipe

Dinner Tonight: Italian Kale and Farro Soup Recipe

Dinner Tonight: Italian Kale and Farro Soup Recipe


45 minutes

Details
  • Servings:   4
  • Calories:   627
  • Protein:   26g
  •  
  • Fiber:   16g
  • Sugar:   19g
  • Carb Total:   74g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • italian
Ingredients
  • 4 tablespoons olive oil
  • 1 small white onion, diced
  • 1 leek, trimmed and thinly sliced
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh thyme
  • 6 cups chicken stock
  • 2 large carrots, diced
  • 2 stalks celery, diced
  • 2 cups farro
  • Salt to taste
  • 1 large bunch kale, ribs removed and leaves roughly torn
  • 1 14-ounce can diced tomatoes
  • Grated Parmesan cheese for serving
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library