Scallops with Yogurt and Fennel

Scallops with Yogurt and Fennel

Scallops with Yogurt and Fennel


35 minutes

Details
  • Servings:   4
  • Calories:   225
  • Protein:   15g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 2 bulb fennel
  • salt
  • Freshly ground pepper
  • 1 large shallot
  • 1 clove garlic
  • 1 sprig thyme
  • 1 pinch saffron threads
  • ½ c. vegetable stock
  • 1 tbsp. vegetable oil
  • 16 medium sea scallops
  • ¼ c. plain whole-milk yogurt
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