Ingredients
- 1 cup two good greek plain lowfat yogurt
- juice of 1 lime
- 1 teaspoon mustard seed
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 2 4-6oz salmon filets
- 2 tablespoon coconut oil
- 1 bunch asparagus - chopped and woody bottoms removed
- 1 bunch scallion - white & light greens chopped
- 2 leeks - trimmed & whites chopped
- 1 chili pepper - chopped (optional)
- 1 teaspoon mustard seeds
- 1 teaspoon ground cumin
- 1 teaspoon coriander seeds
- 3/4 cup two good greek plain lowfat yogurt
- 4 tablespoon olive oil
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