Black Eyed Pea Stew With Sausage

Black-Eyed Pea Stew With Sausage

Black-Eyed Pea Stew With Sausage


Serves 12

Details
  • Servings:   12
  • Calories:   292
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 3 tablespoons vegetable oil
  • 1 1/4 pounds hot Italian sausages (about 8 links), pricked with a fork
  • 1 onion, diced
  • 1 green bell pepper, seeded and diced
  • 3 garlic cloves, minced
  • 1 jalapeño, seeded and minced
  • One 14-ounce can Italian tomatoes, drained and chopped
  • 2 cups dried black-eyed peas, picked over and rinsed
  • 4 cups low-sodium chicken broth
  • 3 cups water
  • Salt and freshly ground pepper
  • 1/4 cup chopped cilantro, plus leaves for garnish
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