Chicken and Sausage Gumbo as taught to me by my FRENCH CAJUN grandma!

Chicken and Sausage Gumbo (as taught to me by my FRENCH CAJUN grandma!)

Chicken and Sausage Gumbo (as taught to me by my FRENCH CAJUN grandma!)


Serves 10

Details
  • Servings:   10
  • Calories:   274
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
  • french
Ingredients
  • 1/4 cup all-purpose flour
  • 1/4 cup vegetable oil
  • 3 stalks celery
  • 1 green bell pepper
  • 1 onion
  • 2 lb White meat chicken
  • 1 packages smoked sausage
  • salt
  • pepper
  • 4 cup water
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