Pineapple chicken veg wraps

Pineapple chicken & veg wraps

Pineapple chicken & veg wraps


25 minutes

Details
  • Servings:   4
  • Calories:   620
  • Protein:   37g
  •  
  • Fiber:   8g
  • Sugar:   28g
  • Carb Total:   80g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 tbsp vegetable or olive oil
  • 1 large onion, halved and sliced
  • 2 red or yellow peppers, sliced
  • 1 large garlic clove, grated
  • 1 tbsp cumin
  • 1 tbsp dried oregano
  • 1 tbsp smoked or sweet paprika
  • 400-500g chicken mini fillets, or skinless chicken breast, cut into thin strips
  • 400g can chopped tomatoes
  • 1 small can pineapple rings or chunks, about 200g, cut into small pieces
  • 8 soft tortilla wraps
  • mayonnaise, to serve
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