Easy Fried Rice

Easy Fried Rice

Easy Fried Rice


25 minutes

Details
  • Servings:   6
  • Calories:   287
  • Protein:   15g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • chinese
Ingredients
  • 1 tablespoon plus 1 teaspoon canola oil, divided
  • 2 large garlic cloves, minced
  • 4 scallions, greens included, rinsed, trimmed and thinly sliced
  • 1 tablespoon ginger, finely minced
  • 4 cup brown rice, cooked
  • 3/4 cup red pepper, finely diced
  • 3/4 cup cooked, shelled edamame or frozen peas
  • 1/2 cup fresh or frozen, thawed corn
  • 6 ounce firm tofu, cut into 1/4 inch cubes
  • 2 large eggland's best eggs, lightly beaten
  • 5 tablespoon low-sodium soy sauce
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library