Catalan Chickpea and Sausage Stew

Catalan Chickpea and Sausage Stew

Catalan Chickpea and Sausage Stew


10 hours 15 minutes

Details
  • Servings:   6
  • Calories:   476
  • Protein:   23g
  •  
  • Fiber:   13g
  • Sugar:   14g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound chickpeas, soaked in 2 quarts water for 6 hours or overnight, and drained
  • 1 bay leaf
  • Salt and freshly ground black pepper
  • 1/2 pound soft Spanish chorizo
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 medium green or red pepper, chopped
  • 2 plump garlic cloves, minced
  • 1 28-ounce can chopped tomatoes, lightly drained
  • 1/2 teaspoon dried thyme
  • 1 dried cayenne pepper, or 1/4 to 1/2 teaspoon dried red pepper flakes, to taste
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