Blended Pork Sausage and Fried Eggs

Blended Pork Sausage and Fried Eggs

Blended Pork Sausage and Fried Eggs


25 minutes

Details
  • Servings:   4
  • Calories:   643
  • Protein:   38g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   49g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 pound ground pork (lean but not too lean)
  • Kosher salt
  • 1 teaspoon red pepper flakes
  • 1 teaspoon fennel seeds, toasted
  • 1/2 teaspoon cayenne pepper
  • 1/2 cup breadcrumbs, toasted
  • 1/2 cup finely grated Parmesan cheese
  • 1 tablespoon canola oil
  • 2 to 4 tablespoons unsalted butter
  • 4 to 8 large eggs
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