Dinner Tonight: Caramelized Tofu with Brussels Sprouts Recipe

Dinner Tonight: Caramelized Tofu with Brussels Sprouts Recipe

Dinner Tonight: Caramelized Tofu with Brussels Sprouts Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   487
  • Protein:   16g
  •  
  • Fiber:   8g
  • Sugar:   18g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 8 ounces extra-firm tofu, cut into thin 1-inch segments
  • 3 tablespoons olive or peanut oil
  • 2 medium cloves garlic, minced
  • 1/3 cup pecans, toasted and chopped
  • 3 tablespoons fine-grain natural cane sugar or brown sugar
  • 1/4 cup cilantro, chopped
  • 1/2 pound Brussels sprouts, washed, ends trimmed off, and cut into 1/8-inch wide ribbons
  • Salt to taste
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