Julia Turshens Kitchen Sink Frittata Is Healthy Easy and Totally Customizable

Julia Turshen's Kitchen Sink Frittata Is Healthy, Easy, and Totally Customizable

Julia Turshen's Kitchen Sink Frittata Is Healthy, Easy, and Totally Customizable


50 minutes

Details
  • Servings:   6
  • Calories:   285
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 1/2 lb. fresh breakfast sausage, casings discarded
  • 6 large shallots, thinly sliced into half-moons (or 1 red onion)
  • 5 oz. fresh baby spinach
  • 1 large handful cherry tomatoes, halved
  • 6 large eggs
  • 1/2 tsp. kosher salt
  • 1/2 tsp. freshly ground black pepper
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