Soy Glazed Cod and Bok Choy

Soy-Glazed Cod and Bok Choy

Soy-Glazed Cod and Bok Choy


30 minutes

Details
  • Servings:   4
  • Calories:   228
  • Protein:   32g
  •  
  • Fiber:   1g
  • Sugar:   11g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 tbsp. honey
  • 2 tbsp. low-sodium soy sauce
  • 1 tbsp. balsamic vinegar
  • 4 6-ounce skinless cod fillets
  • Kosher salt and pepper
  • 1 tbsp. canola oil
  • 3 cloves garlic, finely chopped
  • 4 scallions, thinly sliced
  • 1 small red chile, thinly sliced
  • 1 1-inch piece ginger, grated
  • 3 large heads bok choy (about 2 ¼ pounds), chopped toasted sesame seeds, for serving
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