Calabrian pork ribs

Calabrian pork ribs

Calabrian pork ribs


Serves 6

Details
  • Servings:   6
  • Calories:   890
  • Protein:   38g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   67g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 100ml/3½fl oz olive oil
  • 2 tbsp red wine vinegar
  • 4 medium hot red chillies, deseeded, roughly chopped
  • ½ red pepper, deseeded roughly chopped
  • 1 head garlic, cloves peeled, roughly chopped
  • few sprigs fresh thyme
  • few sprigs fresh rosemary
  • 1 tsp dried oregano
  • ½ tsp dried red chilli flakes
  • 1 rack pork ribs, in one piece, around 1.5–2kg/3lb 5oz–4lb 8oz
  • salt and freshly ground black pepper
  • lemon wedges
  • 200g/7oz quick-cook polenta
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