Ham peas

Ham & peas

Ham & peas


3 hours 50 minutes

Details
  • Servings:   6
  • Calories:   673
  • Protein:   60g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 higher-welfare ham hocks (roughly 2.3kg in total)
  • 2 leeks
  • 1 stick of celery
  • 3 carrots
  • olive oil
  • 2 fresh bay leaves
  • 100g pearl barley
  • 1 litre organic chicken stock
  • 400g frozen peas
  • ½ a bunch of fresh curly parsley
  • 1 heaped tablespoon mint sauce
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