Overnight Oats Smoothie

Overnight Oats Smoothie

Overnight Oats Smoothie

By Cookpad Spain
Serves 2

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Details
  • Servings:   2
  • Calories:   230
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   21g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 1/3 cup rolled oats
  • 1 tbsp Chia seeds
  • 1/4 cup yogurt
  • 1/2 cup skimmed milk
  • 1 tbsp maple syrup
  • 1 tbsp almond, walnut chopped
  • 1/2 banana slices
  • 2 chopped strawberry's
  • 1/2 apple cut into small pieces
  • 1 tbsp pomegranates
Instructions

Overnight Oats Smoothie serves 2 original recipe by Cookpad Spain.

View original preparation instructions

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