Easy Empanadas

Easy Empanadas

Easy Empanadas


Serves 16

Details
  • Servings:   16
  • Calories:   48
  • Protein:   6g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   biscuits and cookies
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Cuisine
  • south american
Ingredients
  • Print out recipe for Pie Crust
  • 1 pound ground chicken (or meat of your choice)
  • 2 tablespoonstaco seasoning (my recipe is here)
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon granulated garlic
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon black pepper
  • pinch crushed red pepper
  • 1/2 cup water
  • 1 egg (beaten with 1 tablespoon water)
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