Creamy tuna one pot pasta

Creamy tuna one-pot pasta

Creamy tuna one-pot pasta


Serves 4

Details
  • Servings:   4
  • Calories:   598
  • Protein:   25g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   27g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 tbsp vegetable oil, for frying
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • ½ tbsp dried oregano
  • 300g/10½oz dried pasta (we used riccioli)
  • 800ml/1⅓ pints hot vegetable stock
  • 250g/9oz mascarpone
  • 15g/½oz fresh parsley, finely chopped
  • 15g/½oz capers, roughly chopped
  • ½ lemon, zest and juice
  • 160g tinned tuna, drained (drained weight approx. 112g)
  • sea salt and freshly cracked black pepper
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