Quinoa Tabbouleh

Quinoa Tabbouleh

Quinoa Tabbouleh


Serves 4

Details
  • Servings:   4
  • Calories:   231
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 cups cooked quinoa* room temperature or chilled
  • 1 bunch of parsley stems removed, chopped fine in a food processor or by hand
  • 1 large tomato diced
  • 1 large cucumber peeled and diced
  • 5 or 6 fresh mint leaves finely chopped (or pop them in the food processor with the parsley)
  • 2 green onions thinly sliced
  • 1 or 2 cloves of garlic minced
  • 2 tablespoons fresh lemon juice
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground pepper
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