Lentil Tabbouleh Salad

Lentil Tabbouleh Salad

Lentil Tabbouleh Salad


1 hour

Details
  • Servings:   6
  • Calories:   219
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup dried French green lentils*
  • 1 bay leaf
  • 1/4 cup fresh lemon juice
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon finely-grated lemon zest
  • 1 cup halved cherry tomatoes
  • 1 English cucumber (, cut into 1/4 inch dice)
  • 1 cup thinly-sliced scallions
  • 3/4 cup chopped fresh mint leaves
  • 3/4 cup chopped flat leaf parsley
  • kosher salt and freshly-ground black pepper
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