Beef Kabobs kebabs

Beef Kabobs (kebabs)

Beef Kabobs (kebabs)


50 minutes

Details
  • Servings:   6
  • Calories:   816
  • Protein:   52g
  •  
  • Fiber:   8g
  • Sugar:   47g
  • Carb Total:   80g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 40 ounces pineapple chunks, undrained
  • 1⁄2 cup packed brown sugar
  • 2⁄3 cup cider vinegar
  • 1⁄4 cup soy sauce
  • 2⁄3 cup catsup
  • 2 teaspoons ground ginger
  • 1 1⁄2 teaspoons honey or 1 1⁄2 teaspoons liquid smoke
  • 3 lbs round tip roast, cut into cubes
  • 1⁄2 lb fresh mushroom cap
  • 1 small onion, quartered
  • 1 green pepper, cut into 1 inch pieces
  • 4 -6 red potatoes, boiled and cubed
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