Plantain Crusted Chicken Fingers Recipe

Plantain-Crusted Chicken Fingers Recipe

Plantain-Crusted Chicken Fingers Recipe


50 minutes

Details
  • Servings:   4
  • Calories:   1480
  • Protein:   33g
  •  
  • Fiber:   8g
  • Sugar:   19g
  • Carb Total:   89g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   109g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • ¼ cup kosher salt
  • ¼ cup granulated sugar
  • 1 ½ pounds chicken tenderloins
  • 8 ounces (about 4 cups) plantain chips
  • ½ cup all-purpose flour (or cornstarch, for gluten-free)
  • 2 large eggs
  • ¾ cup peanut oil (or other neutral oil), for frying
  • 1 ripe avocado, diced
  • ⅓ cup mayonnaise
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1 tablespoon minced fresh cilantro
  • ¼ teaspoon garlic powder
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon ground black pepper
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