Lemon Herb and Crab Crusted Baked Cod Recipe

Lemon Herb and Crab-Crusted Baked Cod Recipe

Lemon Herb and Crab-Crusted Baked Cod Recipe

By Food Republic
25 minutes

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Details
  • Servings:   2
  • Calories:   281
  • Protein:   44g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 2 tablespoons cooked crab meat, fresh or tinned
  • 2 teaspoons lemon zest
  • 1 ½ tablespoons breadcrumbs
  • 1 tablespoon dill, finely chopped
  • 1 tablespoon flat leaf parsley, finely chopped
  • 1 tablespoon chives, finely chopped
  • salt, to taste
  • pepper, to taste
  • 1 tablespoon olive oil
  • 2 cod fillets, deboned
Instructions

Lemon Herb and Crab-Crusted Baked Cod Recipe serves 2 original recipe by Food Republic.

View original preparation instructions

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