Parm Crusted Salmon

Parm Crusted Salmon

Parm Crusted Salmon


1 hour

Details
  • Servings:   6
  • Calories:   694
  • Protein:   55g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   15g
  • Fat Total:   46g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 large salmon fillet (about 3 lbs.)
  • Kosher salt
  • Freshly ground black pepper
  • 1 c. panko bread crumbs
  • 1/2 c. freshly grated Parmesan
  • 2 cloves garlic, minced
  • 2 tsp. fresh thyme leaves
  • 1/4 tsp. crushed red pepper flakes
  • 4 tbsp. melted butter
  • 1 pt. Cherry tomatoes
  • 1 large red onion, cut into wedges
  • 1 tbsp. extra-virgin olive oil
  • 1/2 c. greek yogurt
  • Juice of 1 lemon
  • 1 tbsp. freshly chopped dill
  • 1 tsp. hot sauce (optional)
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