Mediterranean Cod Packets

Mediterranean Cod Packets

Mediterranean Cod Packets


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   407
  • Protein:   34g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound small Yukon gold potatoes, sliced about inch thick
  • 1 small onion, sliced
  • 1 clove garlic, minced
  • 3 tablespoons extra-virgin olive oil
  • 1/4 teaspoon red pepper flakes
  • Kosher salt
  • 4 skinless center-cut wild cod fillets (about 6 ounces each)
  • 1/4 teaspoon finely grated lemon zest, plus 2 tablespoons lemon juice
  • Freshly ground pepper
  • 1 teaspoon chopped fresh thyme
  • 1/4 cup pitted kalamata olives, coarsely chopped
  • 1 15-ounce can cherry tomatoes
  • 2 tablespoons unsalted butter, at room temperature
  • 1 tablespoon chopped fresh chives
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