Roast Cod with Bacon Potatoes and Kale

Roast Cod with Bacon, Potatoes, and Kale

Roast Cod with Bacon, Potatoes, and Kale


35 minutes

Details
  • Servings:   4
  • Calories:   236
  • Protein:   26g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 package frozen chopped kale
  • 1 package frozen mashed potatoes
  • 2 slice bacon
  • 1 lb. cod or scrod fillet
  • salt
  • 2 tsp. cornmeal
  • 1 large onion
  • ½ c. chicken broth
  • 2 tsp. cider vinegar
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