Pan Fried Cod With Radicchio Slaw

Pan-Fried Cod With Radicchio Slaw

Pan-Fried Cod With Radicchio Slaw


Serves 12

Details
  • Servings:   12
  • Calories:   338
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 pounds Atlantic cod fillets, skin and pin bones removed
  • 1/3 cup flour
  • 1/2 teaspoon salt
  • Freshly ground black pepper
  • Canola or vegetable oil for frying
  • 8 thick slices pumpernickel bread, toasted
  • 1/4 cup Dijon mustard, divided
  • 1/2 cup creamy horseradish, divided
  • 2 cups radicchio slaw, divided
  • 1 head radicchio, cored and quartered lengthwise
  • 1/2 head red cabbage, cored and halved lengthwise
  • 1/2 cup capers
  • 1/2 cup chopped Moroccan olives
  • 1 tablespoon minced thyme
  • 1 1/4 teaspoons minced rosemary
  • 2 tablespoons sherry vinegar
  • 3 tablespoons olive oil
  • Salt
  • Sugar
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