Beef Empanadas

Beef Empanadas

Beef Empanadas


Serves 10

Details
  • Servings:   10
  • Calories:   295
  • Protein:   11g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • * 1 package of puff pastry
  • * 1 lb ground beef
  • * 1 large onion chopped
  • * 3 garlic clove minced
  • * 2 tbsp olive oil
  • * 2 tbsp frank's hot sauce
  • * 1 tsp ground cumin
  • * 1 tbsp brown sugar
  • * salt and pepper to taste
  • * 1/2 tsp dry oregano
  • * 1 tsp smoked paprika <http://amzn to 2ng9ogm>
  • * 1/2 cup beef broth
  • * 1 egg for egg wash
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