Empanadas

Empanadas

Empanadas


1 hour 30 minutes

Details
  • Servings:   10
  • Calories:   749
  • Protein:   20g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 6.33 cups all-purpose flour
  • 2 tsp salt
  • 0.75 cup vegetable oil
  • 1 cup milk
  • 2 shallots
  • 1 clove garlic
  • 5 tbsp cilantro
  • 0.5 chili (red)
  • 14 oz ground meat (e. g. lamb, beef, pork)
  • 7 oz tomatoes (canned)
  • 3.5 oz kidney beans (canned)
  • 3.5 oz sweet corn (canned)
  • 0.25 tsp cumin
  • 1 egg
  • salt
  • pepper
  • flour for work surface
  • vegetable oil for frying
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