Mango Parfait

Mango Parfait

Mango Parfait


45 minutes

Details
  • Servings:   4
  • Calories:   935
  • Protein:   27g
  •  
  • Fiber:   14g
  • Sugar:   83g
  • Carb Total:   108g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   45g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • nonstick cooking spray
  • 2 cups old-fashioned rolled oats
  • 1 cup pecans, (roughly chopped)
  • 1/4 cup coconut oil
  • 1/4 cup honey
  • 4 large mangos
  • 2 cups nonfat Greek yogurt
  • 1 teaspoon honey
  • 4 teaspoon unsweetened shredded coconut
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